Effects of β-hydroxy-β-methyl butyrate on working memory and cognitive flexibility in an animal model of aging.
Emily R HankoskyLuke K SherrillLauren A RuvolaRachel M HaakeTaehyeon KimLindsey R HammerslagDaniel G KougiasJanice M JuraskaJoshua M GulleyPublished in: Nutritional neuroscience (2016)
Together, these findings suggest that daily nutritional supplementation with HMB facilitates learning and improves working memory performance. As such, HMB supplementation may mitigate age-related cognitive deficits and may therefore be an effective tool to combat this undesirable feature of the aging process.