Are the Consumption Patterns of Sports Supplements Similar among Spanish Mountain Runners?
Rubén Jiménez-AlfagemeNoelia Rubio-QuintanillaDavid Romero-GarcíaAntonio Jesús Sanchez-OliverIsabel SospedraJosé Miguel Martínez SanzPublished in: Nutrients (2023)
The consumption of SS in mountain races is high, and the number of SS consumed is higher as the competition level increases. The four SS most consumed by the participants in this study were all included in category A in the classification of the Australian Institute of Sport (AIS), this category is the one with the greatest scientific evidence.
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