Muscle-strengthening activities and cancer incidence and mortality: a systematic review and meta-analysis of observational studies.

Wilson NascimentoGerson FerrariCamila Bertini MartinsJuan Pablo Rey-LopezMikel IzquierdoDong Hoon LeeEdward L GiovannucciLeandro Fórnias Machado de Rezende
Published in: The international journal of behavioral nutrition and physical activity (2021)
Muscle-strengthening activities were associated with reduced incidence of kidney cancer and total cancer mortality. Combined muscle-strengthening and aerobic activities may provide a greater reduction in total cancer mortality.