The Influence of 24-hr Sleep Deprivation on Psychomotor Vigilance in Young Women and Men.

Marta Ołpińska-LischkaKarolina KujawaJosef Alexander WirthKatarzyna Z Antosiak-CyrakJanusz Maciaszek

Published in: Nature and science of sleep (2020)

One night of sleep deprivation may not have been a negative enough stimulus for young, healthy women and men to reveal gender differences in psychomotor tests. Low sleep levels can lead to low productivity at work and accidents due to reduced vigilance. Insufficient sleep in the long term can lead to poor health, resulting in hypertension, obesity and depression.

Keyphrases

sleep quality
physical activity
middle aged
depressive symptoms
healthcare
mental health
insulin resistance
weight loss
climate change
gene expression
genome wide
adipose tissue
body mass index
risk assessment
health information
human health
arterial hypertension