Comparison of Three Eccentric Overload Training Strategies on Power Output and Interlimb Asymmetry in Youth Soccer Players.
Alejandro Moreno-AzzeJosé Luis Arjol-SerranoDavid FalcónChris BishopOliver Gonzalo-SkokPublished in: International journal of environmental research and public health (2021)
Those groups which started with the weaker leg showed greater both power enhancements and reductions on inter-limb asymmetries.