The Effects of Ramadan Intermittent Fasting on Football Players and Implications for Domestic Football Leagues Over the Next Decade: A Systematic Review.
Matthew D DeLangPaul A SalamhHamdi ChtourouHelmi Ben SaadKarim ChamariPublished in: Sports medicine (Auckland, N.Z.) (2021)
There appears to be a performance deficit related to RIF in Muslim football players. Studies should explore the effects of RIF on actual match demands. Due to the month of Ramadan emerging into league calendars, considerations should be made to accommodate Muslim football players who are intermittently fasting.