Evaluating the Effects of Different Sleep Supplement Modes in Attenuating Metabolic Consequences of Night Shift Work Using Rat Model.
Pei-Pei ZhengLi-Na ZhangJie ZhangXin-Miao ChangShan DingFei XiaoLi-Xin GuoPublished in: Nature and science of sleep (2020)
Similar to previous studies, we also found that night shift work adversely impacts the body weight and glucose metabolism in rats. However, upon evaluating different sleep supplement strategies, we found the intermittent sleep supplement strategy to be most effective.