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Mediterranean sofrito home-cooking technique enhances polyphenol content in tomato sauce.

José Fernando Rinaldi de AlvarengaPaola Quifer-RadaVictoria WestrinSara Hurtado-BarrosoXavier Torrado-PratRosa Maria Lamuela-Raventós
Published in: Journal of the science of food and agriculture (2019)
The use of olive oil and onion in Mediterranean cooking as a base for sauces and dishes, with an appropriate cooking time, preserve the polyphenol content of food. Thus, Mediterranean cuisine may contribute to the health effects of the Mediterranean diet. © 2019 Society of Chemical Industry.
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