Physical activity and stress management during COVID-19: a longitudinal survey study.

Erin A VogelJanice S ZhangKaty PengCatherine A HeaneyYing LuDavid LounsburyAnn W HsingTimothy K Thomas

Published in: Psychology & health (2021)

Meeting PA guidelines during SIP was associated with less stress. Inactive participants reported greater sleeping and eating to cope; active participants used active stress management strategies. Engagement in physically active stress management was associated with lower stress.

Keyphrases

physical activity
stress induced
social media
heat stress
weight loss
clinical practice