Fasting and Exercise Induce Changes in Serum Vitamin D Metabolites in Healthy Men.

Małgorzata Teresa ŻychowskaRafał RolaAndżelika BorkowskaMaja TomczykJakub Antoni KortasKatarzyna AnczykowskaKarol PilisKonrad KowalskiWanda PilchJędrzej Antosiewicz

Published in: Nutrients (2021)

Increases in 24,25(OH)2D3 and 3-epi-25(OH)D3 levels imply that fasting stimulates vitamin D metabolism. The effects of exercise on serum vitamin D metabolites, which are most pronounced after fasting and in subjects with serum 25(OH)D3 above 25 ng/mL, support the notion that fasting and exercise augment vitamin D metabolism.

Keyphrases

blood glucose
high intensity
insulin resistance
physical activity
ms ms
resistance training
skeletal muscle
metabolic syndrome
body composition
weight loss