Self-Expansion is Associated with Better Adherence and Obesity Treatment Outcomes in Adults.
Xiaomeng Mona XuTricia M LeaheyKatherine BoguszewskiKatie KrupelKimberly A MaillouxRena R WingPublished in: Annals of behavioral medicine : a publication of the Society of Behavioral Medicine (2018)
This is the first study to show that self-expansion is associated with better behavioral weight loss outcomes including weight loss, adherence, and PA. These results suggest that self-expansion is a promising novel target for future research which could inform health interventions.