A Novel Potent Sleep-Promoting Effect of Turmeric: Turmeric Increases Non-Rapid Eye Movement Sleep in Mice Via Histamine H1 Receptor Blockade.

Min Young UmMinseok YoonJaekwang LeeJonghoon JungSueng-Mok Cho

Published in: Molecular nutrition & food research (2021)

TE has a sleep-promoting effect owing to reduction in sleep latency and enhancement of NREMS via H1 R blockade; therefore, it could be useful in insomnia.

Keyphrases

sleep quality
physical activity
type diabetes
metabolic syndrome
insulin resistance
high fat diet induced