A Novel Potent Sleep-Promoting Effect of Turmeric: Turmeric Increases Non-Rapid Eye Movement Sleep in Mice Via Histamine H1 Receptor Blockade.
Min Young UmMinseok YoonJaekwang LeeJonghoon JungSueng-Mok ChoPublished in: Molecular nutrition & food research (2021)
TE has a sleep-promoting effect owing to reduction in sleep latency and enhancement of NREMS via H1 R blockade; therefore, it could be useful in insomnia.