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Impairment due to combined sleep restriction and alcohol is not mitigated by decaying breath alcohol concentration or rest breaks.

Jessica E ManousakisClare Anderson
Published in: Human psychopharmacology (2017)
These findings suggest that (a) falling BrACs are an inadequate guide for performance/safety and (b) rest breaks without sleep are not a safety measure for mitigating performance impairment when consuming alcohol following restricted sleep.
Keyphrases
  • sleep quality
  • physical activity
  • alcohol consumption