Recovery of pectoralis major and triceps brachii after bench press exercise.
Diogo V FerreiraPaulo Roberto Viana GentilSaulo Rodrigo Sampaio SoaresMartim BottaroPublished in: Muscle & nerve (2017)
Considering the small and nonsignificant difference between the recovery of TB and PM muscles, the results suggest that bench press exercise may promote a similar stress on these muscles. Muscle Nerve 56: 963-967, 2017.