Exercise based reduction of falls in communitydwelling older adults: a network meta-analysis.

Tim WiedenmannSteffen HeldLudwig RappeltMartin GrauduszusSofie SpickermannLars Donath

Published in: European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity (2023)

Physical activity that includes balance training presents itself to be the most effective. Multifactorial approaches are well investigated but could be slightly less effective than isolated postural control training.

Keyphrases

physical activity
virtual reality
body mass index
high intensity
atomic force microscopy
sleep quality
mass spectrometry
high resolution