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Are lifestyle pattern changes associated to poor subjective sleep quality?: a cross-sectional study by gender among the general Japanese population underwent specified medical check-ups in 2014 and 2015.

Tomoo HidakaHideaki KasugaShota EndoYusuke MasuishiTakeyasu KakamuAkiko TakedaMakoto KoizumiTetsuhito Fukushima
Published in: BMJ open (2020)
Healthcare workers may be able to contribute to the improvement of SSQ, focusing on changeable lifestyles.
Keyphrases
  • sleep quality
  • physical activity
  • depressive symptoms
  • healthcare
  • metabolic syndrome
  • weight loss
  • mental health
  • cardiovascular disease
  • risk factors
  • type diabetes