Intensity of a Physical Exercise Programme Executed through Immersive Virtual Reality.

Frano Giakoni-Ramírez Andrés Godoy-CumillafPaola Fuentes-MerinoClaudio Farías-ValenzuelaDaniel Duclos-BastiasJosé Bruneau-ChávezEugenio Merellano-NavarroRonald Velásquez-Olavarría

Published in: Healthcare (Basel, Switzerland) (2023)

The results of this study suggest that an exercise programme delivered through immersive virtual reality generates MVPA levels, with no major differences between sexes. Further research is needed to confirm the contribution of immersive virtual reality to physical activity.

Keyphrases

virtual reality
physical activity
high intensity
study protocol
body mass index
clinical trial
resistance training
depressive symptoms