Late, but Not Early, Night Sleep Loss Compromises Neuroendocrine Appetite Regulation and the Desire for Food.
Svenja MeyhöferRodrigo ChamorroManfred HallschmidDenisa SpyraNelli KlinsmannBernd SchultesHendrik LehnertSebastian M MeyhöferBritta WilmsPublished in: Nutrients (2023)
Our data indicate that timing of sleep restriction modulates the effects of acute sleep loss on ghrelin and appetite regulation in healthy men. 'Late-night sleep loss' might be a risk factor for metabolic diseases, such as obesity and type 2 diabetes. Thereby, our findings highlight the metabolic relevance of chronobiological sleep timing.
Keyphrases
- sleep quality
- type diabetes
- physical activity
- weight loss
- insulin resistance
- metabolic syndrome
- liver failure
- adipose tissue
- skeletal muscle
- body mass index
- climate change
- risk assessment
- machine learning
- hepatitis b virus
- deep learning
- artificial intelligence
- high fat diet induced
- extracorporeal membrane oxygenation
- middle aged
- data analysis