Nightshift imposes irregular lifestyle behaviors in police academy trainees.
Melissa L EricksonRebecca NorthJulie CountsWill WangKathryn N Porter StarrLaurie WidemanCarl PieperJessilyn DunnWilliam E KrausPublished in: Sleep advances : a journal of the Sleep Research Society (2023)
Nightshift imposed irregular timing of lifestyle behaviors, which is consistent with the hypothesis that circadian disruption contributes to chronic disease risk in shift workers. How to mitigate the negative impact of shiftwork on human health as mediated by irregular timing of sleep-wake patterns and meals deserves exploration.