The effect of L-arginine supplementation on maximal oxygen uptake: A systematic review and meta-analysis.
Shahla RezaeiMaryam GholamalizadehReza TabriziPeyman Nowrouzi-SohrabiSamira RastgooSaeid DoaeiPublished in: Physiological reports (2021)
This meta-analysis indicated that supplementation with L-arginine could increase VO2 max in healthy people. Further studies are warranted to confirm this finding and to identify the underlying mechanisms.