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Experiences and perspectives of integrating nutrition education into an exercise program for people with chronic medical conditions.

Hannah PowterKelly LambertNatalie Nicholls
Published in: Health promotion journal of Australia : official journal of Australian Association of Health Promotion Professionals (2024)
Participants expressed a high degree of satisfaction with the program but require ongoing support to sustain changes post program. The position and integration of nutrition education within this exercise program was perceived by participants to be suboptimal. Increased access to practical, interactive nutrition education components may improve participant satisfaction and engagement. SO WHAT?: Key findings from this research include a desire for removal of didactic nutrition education sessions and request for increased peer support. Modifications to the program include the integration of interactive self-paced nutrition modules. Peer support partnerships are now encouraged by trainers to support ongoing motivation of participants to keep training together outside the structured exercise program and transition to managing their own exercise routine. Discussions between organisations involved about ongoing pathway/program support or reduced cost 'off peak' gym membership is underway to help with costs incurred by participants.
Keyphrases
  • quality improvement
  • physical activity
  • healthcare
  • high intensity
  • resistance training
  • body composition