A Biofeedback App to Instruct Abdominal Breathing (Breathing-Mentor): Pilot Experiment.

Corinna Anna Faust-Christmann Bertram Taetz Gregor Zolynski Tobias Zimmermann Gabriele Bleser

Published in: JMIR mHealth and uHealth (2019)

This study supports the feasibility and usefulness of incorporating biofeedback in the Breathing-Mentor app to train abdominal breathing. Immediate effects on relaxation levels should, however, not be expected for untrained users.

Keyphrases

resistance training
high speed