Dose-response relationship of high-intensity training on global cognition in older adults with mild cognitive impairment or dementia: a systematic review with meta-analysis - the ACHIEVE-Study.

Diego Fernando Afanador-RestrepoAlejandro Casanova-CorreaRita Inés Martín-OjedaAgustín Aibar-AlmazánAna María González-MartínFidel Hita-ContrerasMaría Del Carmen Carcelén-FraileYolanda Castellote-Caballero

Published in: European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity (2024)

Low-frequency and short-duration high-intensity training interventions are sufficient to improve or at least delay the decline in global cognition.

Keyphrases

high intensity
mild cognitive impairment
cognitive decline
resistance training
physical activity
virtual reality
body composition