The Association Between Training Load and Performance in Team Sports: A Systematic Review.

Jordan L FoxRobert StantonCharli SargentSally-Anne WintourAaron T Scanlan

Published in: Sports medicine (Auckland, N.Z.) (2019)

We found no consistent associations between external training load measures and performance. High-intensity internal training load appears to be the most prominent indicator of aerobic performance.

Keyphrases

high intensity
virtual reality
resistance training
palliative care