Mental Fatigue: The Cost of Cognitive Loading on Weight Lifting, Resistance Training, and Cycling Performance.

Walter StaianoLluis Raimon Salazar BonetMarco RomagnoliChristopher Ring

Published in: International journal of sports physiology and performance (2023)

A state of MF induced by cognitive load, alone or intermixed with physical load, increased RPE during weight lifting and training and impaired subsequent cycling performance.

Keyphrases

resistance training
high intensity
physical activity
body composition
body mass index
weight loss
mental health
weight gain
sleep quality
virtual reality