Bone turnover is altered during 72 h of sleep restriction: a controlled laboratory study.
Jeffrey Paul StaabTracey J SmithMarques WilsonScott J MontainErin Gaffney-StombergPublished in: Endocrine (2019)
Markers of bone formation and resorption are uncoupled in response to as little as 48 h of SR even when Ca intake is at the RDA. Sleep deprivation may be a risk factor for reduced bone health due to perturbations in bone turnover.