High-intensity strength training improves function of chronically painful muscles: case-control and RCT studies.

Lars Louis AndersenChristoffer H AndersenJørgen H SkotteCharlotte SuettaKaren SøgaardBengt SaltinGisela Sjøgaard

Published in: BioMed research international (2014)

Women with trapezius myalgia have lower strength capacity during repetitive MVC of the trapezius muscle than healthy controls. High-intensity strength training effectively improves strength capacity during repetitive MVC of the painful trapezius muscle.

Keyphrases

high intensity
case control
resistance training
high frequency
skeletal muscle
body composition