The Effect of Strength Training on Undetected Shoulder Pathology in Asymptomatic Athletes: An MRI Observational Study.
Emil NoschajewAlexander AzesbergerFelix RittenschoberAmadeus WindischbauerMichael Stephan GruberReinhold OrtmaierPublished in: Sports (Basel, Switzerland) (2022)
The research results show that strength is associated with MRI-documented AC joint pathology. However, it appears that RT may not negatively affect other anatomical structures of the shoulder.