Effects of an 8-week pelvic core stability and nutrition community programme on maternal health outcomes.
Lori Maria WaltonVeena RaigangarMini Sara AbrahamCherisse BuddyMagaly HernandezGretchen KrivakRose CacerasPublished in: Physiotherapy research international : the journal for researchers and clinicians in physical therapy (2019)
Our study found a significant reduction in pelvic floor dysfunction, urinary, and colorectal-anal distress symptoms and improvement in breastfeeding and healthy nutrition following an 8-week community-driven nutrition and exercise programme focused on pelvic floor and core stability, healthy nutrition, and breastfeeding counselling.