The relationship between lifestyle and anthropometric factors with the sleep characteristics among university students in Iran: the MEPHASOUS study.

Mehdi VarmaghaniMasoume MansouriMehran Shams-BeyranvandBereket Molla TigabuParisa SaiyarsaraiMaziar EmamikhahHamid YaghubiYousef Moghadas TabriziFarshad Sharifi

Published in: Journal of diabetes and metabolic disorders (2020)

Our findings indicated that irregular sleep pattern is associated with overweight and obesity. So, these results underscore the need to educate students on importance of healthy sleep pattern and duration on health conditions.

Keyphrases

physical activity
sleep quality
healthcare
public health
metabolic syndrome
mental health
cardiovascular disease
body composition
weight loss
type diabetes
health information