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Psychological needs and exercise behaviour: a comparison of two psychological needs models.

Colin M WiertsGuy E J FaulknerRyan E RhodesBruno D ZumboMark R Beauchamp
Published in: Psychology & health (2022)
The results support the importance of identity in the context of exercise behaviour. Future research should investigate factors associated with adopting and maintaining an exercise identity.
Keyphrases
  • high intensity
  • physical activity
  • resistance training
  • sleep quality
  • current status
  • depressive symptoms
  • body composition