Prospective associations between changes in physical activity and sedentary time and subsequent lean muscle mass in older English adults: the EPIC-Norfolk cohort study.

Dharani YerrakalvaSamantha HajnaKay-Tee KhawSimon J GriffinSoren Brage

Published in: The international journal of behavioral nutrition and physical activity (2024)

Physical behaviours across all intensities, and in women more specifically cycling and gardening, may help prevent age-related declines in muscle mass.

Keyphrases

physical activity
polycystic ovary syndrome
pregnancy outcomes
body mass index
high intensity
bone mineral density
sleep quality
cervical cancer screening
breast cancer risk
type diabetes
pregnant women
middle aged
community dwelling
insulin resistance
skeletal muscle
body composition