Associations between psychological distress and facets of mindfulness: Implications for campus-based university wellness services.

James W Burger Jason Bantjes Wayne Derman Simon Whitesman Josu Gomez-Ezeiza

Published in: Journal of American college health : J of ACH (2021)

Acting with awareness appears to be a key component of psychological wellbeing. To advance theory and practice, future research should consider why and how various facets of mindfulness predict lower psychological distress and its components among university students.

Keyphrases

sleep quality
primary care
healthcare
chronic pain
current status
mental health
depressive symptoms
physical activity