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Longitudinal associations of skipping breakfast and night eating with 4-year changes in weight and waist circumference among Chinese adults.
Guliyeerke Jigeer
Zhe Huang
Peilu Wang
Shuohua Chen
Liang Sun
Yaqi Li
Shouling Wu
Xiang Gao
Published in:
The American journal of clinical nutrition (2024)
Individuals with frequent skipping breakfast and/or night eating experienced faster gains in weight and WC, even after adjusting for diet quality and energy intake.
Keyphrases
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weight loss
body mass index
physical activity
weight gain
body weight
sleep quality
quality improvement