Day-to-day Relationships between Physical Activity and Sleep Characteristics among People with Heart Failure and Insomnia.
Garrett I AshSangchoon JeonSamantha ConleyAndrea K KniesHenry K YaggiDaniel L JacobyChristopher S HollenbeakSarah J LinskyMeghan O'ConnellNancy S RedekerPublished in: Behavioral sleep medicine (2020)
Depending upon age and HF class, daytime PA was associated with longer same-night sleep and/or longer sleep was associated with greater next-day PA. Among those with more advanced HF, realistic sleep improvements were associated with clinically meaningful PA gains the next day.