Weekday time in bed and obesity risk in adolescence.

Yngvild Sørebø DanielsenStåle PallesenBørge SivertsenKjell Morten StormarkMari Hysing

Published in: Obesity science & practice (2020)

Shorter TIB was found to be a significant, yet modest, independent predictor of later weight gain in adolescence. The findings implicate that establishing healthy sleep habits should be addressed in prevention and treatment strategies for adolescent obesity.

Keyphrases

weight gain
body mass index
birth weight
weight loss
depressive symptoms
young adults
insulin resistance
mental health
metabolic syndrome
physical activity
type diabetes
sleep quality
high fat diet induced
adipose tissue