Self-recorded heart rate variability profiles are associated with health and lifestyle markers in young adults.

Gregory J GrosickiMeral N CulverNathan K McMillanBrett L CrossAlexander H K MontoyeBryan L RiemannAndrew A Flatt

Published in: Clinical autonomic research : official journal of the Clinical Autonomic Research Society (2022)

Higher or more stable supine and standing HRV were generally associated with superior health and lifestyle markers in males and females. These findings lay groundwork for future investigation into the usefulness of self-recorded ultra-short HRV as a health-promoting behavior-modification tool in young adults.

Keyphrases

young adults
heart rate variability
public health
healthcare
mental health
metabolic syndrome
health information
cardiovascular disease
heart rate
physical activity
weight loss
high resolution
type diabetes
risk assessment
human health