Impact of a Mindfulness-Based Stress Reduction Program on Psychological Well-Being, Cortisol, and Inflammation in Women Veterans.
Karen L SabanEileen G CollinsHerbert L MathewsFred B BryantDina TellBeverly GonzalezSudha BhoopalamChristopher P ChroniakLinda Witek JanusekPublished in: Journal of general internal medicine (2022)
MBSR was found to improve psychological well-being and decrease diurnal salivary cortisol in women veterans at risk for CVD. Health care providers may consider MBSR for women veterans as a means by which to improve their psychological well-being.