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Selected Elements of Lifestyle and the Level of Functional Fitness in Older Women.

Antonina KaczorowskaAnna SebastjanMałgorzata KołodziejMałgorzata FortunaZofia Ignasiak
Published in: International journal of environmental research and public health (2022)
As seniors living in social welfare homes have such a significantly reduced level of functional fitness, compared with their peers living independently, it is necessary to include them in adaptive physical activity and diversified daily activities.
Keyphrases
  • physical activity
  • body mass index
  • body composition
  • healthcare
  • sleep quality
  • mental health
  • cardiovascular disease
  • weight loss