The effects of low calorie, high protein diet on body composition, duration and sleep quality on obese adults: A randomized clinical trial.
Fatemeh Sadat Hashemi JavaheriOstadrahimi AlirezaMohsen NematySeyyed Mostafa ArabiMahnaz AminiPublished in: Health science reports (2023)
This study shows that low-calorie high-protein diets can effectively improve apnea, sleep quality, and body composition indices in obese adults.