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Self-Paced Field Running Test in Monitoring Fatigue and Training Adaptations in Recreational Runners.

Olli-Pekka NuuttilaArja UusitaloVeli-Pekka KokkonenHeikki Kyröläinen
Published in: International journal of sports physiology and performance (2024)
The SFT seemed a reproducible method to estimate endurance performance in recreational runners. The sensitivity to track short-term and small-magnitude changes in performance seems more limited and might require more standardized conditions.
Keyphrases
  • high intensity
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