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Mediating effects of rumination and bedtime procrastination on the relationship between Internet addiction and poor sleep quality.

Zhiqi YouWeijie MeiNa YeLu ZhangFrank Andrasik
Published in: Journal of behavioral addictions (2020)
While rumination and bedtime procrastination were both shown to be important independent mediators for the relation between IA and poor sleep quality, their combined effect was as great as either alone.
Keyphrases
  • sleep quality
  • depressive symptoms
  • physical activity
  • healthcare