Later energy intake relative to mathematically modeled circadian time is associated with higher percentage body fat.
Andrew W McHillLindsey S BrownAndrew J K PhillipsLaura K BargerMarta GarauletFrank A J L ScheerElizabeth B KlermanPublished in: Obesity (Silver Spring, Md.) (2022)
Use of mathematically modeled circadian timing resulted in similar relationships between the timing of energy intake and body composition as that observed using in-laboratory collected metrics. These findings may facilitate use of circadian timing in time-based interventions.