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Effects of Sesame Consumption on Inflammatory Biomarkers in Humans: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Shabnam RafieeRoghaye FaryabiAlireza YargholiMuhammad Ali ZareianJessie HawkinsNitin ShivappaLaila Shirbeigi
Published in: Evidence-based complementary and alternative medicine : eCAM (2021)
Sesame consumption reduced serum levels of IL-6 but did not affect CRP and TNF-α in humans. Additional trials should be conducted utilizing a larger and longer treatment duration, along with studies using different sesame formulations (capsule, oil, and seed) and conducting on participants with varied health conditions.
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