Glycemic Index (GI) Values for Major Sources of Dietary Carbohydrates in Iran.
Fatemeh KazemiGoodarz DanaeiFarshad FarzadfarVasanti MalikMahboubeh ParsaeianHamed PouraramNegar ZamaninourJamal RahmaniAhmad Reza Dorosty MotlaghPublished in: International journal of endocrinology and metabolism (2020)
The most common types of bread and white rice consumed in Iran have high GI values. There is potential to reduce the overall GI values in the Iranian diet by encouraging the consumption of barley bread and brown rice.