Efficacy of digital cognitive behavioral therapy for moderate-to-severe symptoms of generalized anxiety disorder: A randomized controlled trial.

Jenna R CarlChristopher B MillerAlasdair L HenryMichelle L DavisRichard StottJasper A J SmitsRichard EmsleyJenny GuOlivia ShinMichael W OttoMichelle G CraskeKate E A SaundersGuy M GoodwinColin A Espie

Published in: Depression and anxiety (2020)

Digital CBT (Daylight) appears to be safe and efficacious for symptoms of anxiety, worry, and further measures of mental health compared with waitlist control in individuals with GAD.

Keyphrases

mental health
sleep quality
early onset
obsessive compulsive disorder
high intensity
depressive symptoms
mental illness