Addressing muscle-tendon imbalances in adult male athletes with personalized exercise prescription based on tendon strain.

Kolja WeidlichTheresa DomroesSebastian BohmAdamantios ArampatzisFalk Mersmann

Published in: European journal of applied physiology (2024)

These results suggest that personalized exercise prescription can reduce muscle-tendon imbalances in athletes and could provide new opportunities for tendon injury prevention.

Keyphrases

anterior cruciate ligament reconstruction
rotator cuff
high intensity
skeletal muscle
physical activity
young adults