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Mindfulness, exercise, diet, and sleep - A necessary and urgently needed skill set of the musculoskeletal practitioner.

Lindsey HugheyTimothy W FlynnJustin DunawayJeff MooreAhmad SabbahiAdam FritschAlex KoszalinskiBreanna Reynolds
Published in: Musculoskeletal care (2022)
Keyphrases
  • physical activity
  • high intensity
  • sleep quality
  • chronic pain
  • weight loss
  • resistance training
  • depressive symptoms