Deloading Practices in Strength and Physique Sports: A Cross-sectional Survey.

David RogersonDavid NolanPatroklos Androulakis KorakakisVelu ImmonenMilo WolfLee Bell

Published in: Sports medicine - open (2024)

Results from this research might assist strength and physique athletes and coaches to plan their deloading. Future research should empirically investigate the findings from this study to further evaluate the potential utility of deloading in strength and physique sports.

Keyphrases

healthcare
primary care
high school
human health