Distinct Effects of Repeated-Sprint Training in Normobaric Hypoxia and β-Alanine Supplementation.

Ran WangDavid H FukudaJay R HoffmanMichael B La MonicaTristan M StarlingJeffrey R StoutJie KangYang Hu

Published in: Journal of the American College of Nutrition (2018)

Repeated-sprint training in hypoxia improved aerobic performance, exercise tolerance, cardiovascular recovery, and overall working capacity, while BA maintained the anaerobic working capacity. However, BA did not provide additional benefits with respect to attenuating fatigue or enhancing repeated-sprint performance.

Keyphrases

high intensity
resistance training
endothelial cells
microbial community
virtual reality
physical activity
depressive symptoms
sleep quality
sewage sludge